NOURISH NOW

Holistic Wellness

1:1 Coaching

✔ Holistic Nutritionist Assessment

✔ Yoga, Breath-work & Meditation ✔ Mindset, Mindfulness & Nervous System Regulation.
✔ Gut Health / Detoxification Protocol ✔ Holistic Chef Services
✔ Functional Fitness Personal Training for Alignment, Strength, and Flexibility

Empowered Movement Classes

Yoga - We have yoga classes for all levels based from traditional Hatha Yoga as well as Yoga fitness, pilates classes combined.

Dance - Our Dance classes our both empowering and instructional. Join our ecstatic dance journey or learn with our top tier guest teachers for salsa & bachata lessons. (All levels)

Fitness - HITT classes are our high intensity training classes that will have you feeling lit and fit.

Maui Detox 🍃

Do you Be-Leaf in Living Foods?

Join us for wellness detox. We provide full package nourishment meal plans as well as offer on-the-go fresh cold pressed organic juice shots and healthy snacks. Our detox programs refreshes your body and mind using natural living foods and supplements to remove toxins, repair the gut lining and restore the bodies balance. After personalized evaluation and testing each plan is tailored to meet your individual needs for better health.

✔ Lovingly Prepared Organic Juices & Soups – Easy to digest and for inflammation relief. Sources locally farm grown produce.

✔ Holistic Herbs – Support Gut Health and boost immunity / vitality.

Learn How To Cleanse the liver safely and effectively.
✔ Gut Health Restoration – Herbal blood formulas and enzymes to cleanse and heal the gut lining.
✔ Yoga & Breath work – specific to help bloating, enhance digestion, and improve overall your mind-body well-being.

5 Day Detox

5 Days of lovingly prepared organic meals, superfood and supplements. You will be provided with a daily menu and have guidance along the way. In these 5 days you get to cater it for your personal needs while learning how to safely and effectively cleanse at your own pace for ongoing self-care.

3 Day Detox

If you want a delicious taste of how good you can feel but don’t want to commit 5 Days then the 3 day detox is for you! Have 3 days of lovingly prepared organic meals and support to restore you gut and nourish your body, mind and soul.

1 Day Detox

One day is for you if you want to keep it light and simply have a taste of cleansing, learn what a typical day would look like, and don’t worry about having to go shop because we will have it all prepared for you to relax and feel good.

Spa & Massage

Enhance your spiritual well-being through our spa services. Whether you need a solo self care spa day or nourishing time to spend with your friends and loved ones come enjoy our infrared sauna, red light therapy & and our cold plunge! Enhance your experience by booking a traditional lomi lomi massage, foot soak & body-scrub.