One month. Real results. Deep support.

This is a private 1:1 coaching experience for women ready to up-level their health and life with focused guidance.

You get:

• 3 hours per week of private coaching

• Personalized nutrition, fitness, and healing strategy

• Ongoing text + email support for accountability

• Clear direction, structure, and momentum

If you’re ready to stop spinning and start seeing results, this is for you.

(100% money back guarantee if you do not feel results)

AHAVA sanctuary for rest, renewal, and integration.

Enhance your spiritual and physical well-being through intentional spa and bodywork services designed to restore balance, release tension, and support deep healing.
Each offering invites you to slow down, reconnect with your body, and receive nourishment on every level.

Thermal & Restoration Therapies

Nourishing experiences to rejuvenate the nervous system and body

• Infrared Sauna
  Gentle detoxification, circulation support, and deep relaxation.

• Red Light Therapy
  Supports cellular repair, skin health, inflammation reduction, and recovery.

• Cold Plunge
  Enhances circulation, mental clarity, resilience, and nervous system regulation.

These services may be enjoyed individually or combined as a restorative circuit.

Healing Breath & Bodywork Offerings

Facilitated Breathwork for Integration

Guided breathwork sessions to support emotional release, nervous system balance, and integration of healing experiences.
Ideal for grounding, clarity, and embodiment.

Craniosacral Therapy

A gentle, hands-on modality that supports the central nervous system, releases deep tension, and promotes overall balance and healing.

Traditional Lomi Lomi Hawaiian Massage

A flowing, heart-centered massage rooted in Hawaiian tradition.
Includes:

• Warm foot soak

• Exfoliating body scrub

• Full-body rhythmic massage to encourage deep relaxation and energetic alignment

The Experience

This is more than self-care — it is intentional restoration.

Clients often leave feeling:

• Grounded and peaceful

• Reconnected to their body

• Lighter, clearer, and deeply nourished

Do you Be-Leaf in Living Foods? 🌱

Our detox programs are designed to gently reset the body, restore gut health, and renew energy using natural, living foods and holistic support.

We provide personalized detox nourishment plans, as well as fresh cold-pressed organic juice shots and healthy snacks for on-the-go support. Each detox is crafted to support digestion, reduce inflammation, and bring the body back into balance — without extremes.

After a personalized evaluation, your plan is tailored to your individual needs, honoring where your body is today.

What’s Included in Our Detox Programs

Lovingly Prepared Organic Juices & Soups
Easy-to-digest, anti-inflammatory meals using locally farm-grown produce.

Holistic Herbal Support
Herbs to support gut health, immunity, vitality, and gentle detoxification.

Liver & Gut Cleansing Education
Learn how to cleanse the liver safely and effectively while supporting gut lining repair with herbal formulas and digestive enzymes.

Yoga & Breathwork
Targeted practices to relieve bloating, support digestion, calm the nervous system, and enhance mind-body well-being.

Choose Your Detox Experience

🍃 5-Day Detox $444

A full reset for body and mind.

• 5 days of lovingly prepared organic meals

• Superfoods and supplements included

• Personalized daily menu

• Guidance and support throughout

• Learn how to cleanse safely at your own pace

• Tools for ongoing self-care beyond the detox

Ideal if you’re ready for deeper renewal and lasting change.

🌿 3-Day Detox $255

A powerful refresh without the longer commitment.

• 3 days of organic meals and nourishment

• Support for gut restoration

• Reduce bloating and inflammation

• Restore energy and clarity

Perfect if you want to feel the benefits of cleansing in a shorter time frame.

🍋 1-Day Detox $88

A gentle introduction to cleansing.

• One full day of prepared organic meals

• Experience what a detox day looks like

• No shopping, no prep — just receive

• Light, nourishing, and grounding

Great for beginners or anyone wanting a simple reset.

The Experience

This is not about deprivation — it’s about nourishment, education, and empowerment.

Clients often report:

• Improved digestion

• Reduced bloating and inflammation

• Increased energy and mental clarity

• A deeper connection to their body’s signals

Ready to Begin?

Choose the detox that fits your body and lifestyle, and let us take care of the rest.

A private movement experience to help you regain confidence in your body through aligned, functional training.

We focus on:

• Alignment, stability & foundations

• Strength, mobility & agility

• Personal training, yoga, breathwork & self-defense

Build muscle safely.
Move with confidence.
Feel strong — and enjoy it.